Training
tailored to you
Your routine, your sets and your rest periods. One-hour sessions in a private studio, always supervised.
Find your plan
Beniarbeig · Marina Alta
YOUR GOAL.
OUR
COMMITMENT.
Personal training.
With someone who truly cares.
Your own plan. Every exercise supervised.
One hour dedicated to becoming your best self.
PRIVATE STUDIO. PERSONAL ATTENTION. BY APPOINTMENT.
DUQUESGYM / PERSONAL TRAININGDISCIPLINE TODAY.
RESULTS THAT LAST.
EXPLORE✓
RESULTS THAT LAST.
01 HOUREvery session. With you.
YOUR OWN PLANBuilt around your goal.
ALWAYS SUPERVISEDFrom the very first exercise.
01 / THE DUQUES METHODPEOPLE BEFORE REPS
HERE, YOUR
TRAINING
HAS A NAME.Yours.
You don't come to improvise a routine.
You come to train with a plan.
At DuquesGym, you share the studio, but your training is your own. We work with several people at a time, each with an individual plan and supervision throughout the session.
Gabriel Fernández guides your technique, reps, sets and rest periods. You bring the commitment. We provide the direction.
How we work with you01
Your starting point
An initial questionnaire to understand your needs and the goal you want to work towards.
02
Every movement matters
Learn the technique and biomechanics of each exercise, with guidance as you train.
03
Support throughout
Planned training and weekly progress checks to keep you focused on your development.
02 / TRAINING AND SERVICESONE GOAL. A COMPLETE PLAN.
MORE THAN TRAINING.
TRAIN WITH PURPOSE.
Your time in the studio is the beginning.
Personal support makes the difference.
Training
Training
in small groups
The energy of training together, with an individual plan. Everyone works towards their own goal.
Nutrition
and progress
A nutrition plan for your goal, supplement advice, prescribed cardio and weekly weight tracking with photos.
03 / FIND YOUR RHYTHMTHE SAME COMMITMENT IN EVERY PLAN
INVEST IN YOURSELF.
START MOVING FORWARD.
Choose how many days you want to train.
We plan every session.
YOUR FIRST STEP
1 DAY / week
45€/ month
A weekly appointment
with your goal.
BUILD YOUR ROUTINE
2 DAYS / week
75€/ month
Make training
part of your week.
TAKE THE NEXT STEP
3 DAYS / week
105€/ month
More space for yourself.
More time to train.
STAY FOCUSED
4 DAYS / week
135€/ month
A lasting commitment
to your training.
Every plan includes
- One-hour sessions
- Supervision throughout training
- Nutrition plan
- Supplement advice
- Weekly progress checks
- Cardio for your goal
Initial enrolment: 25 €. Training at an assigned time, by appointment.
STRENGTH. TECHNIQUE. COMMITMENT.04 / YOUR STUDIO IN MARINA ALTA
CLOSE TO YOU.
TRULY BY YOUR SIDE.
Personal training in Beniarbeig.
A place to focus on yourself.
At Calle Sol, 13, a private studio awaits, where every session has a purpose and everyone has their own plan.
If you're looking for personal training in Marina Alta, come and discover how we work: personal attention, technique and consistency.
Calle Sol, 13Beniarbeig · Alicante · Marina Alta
BEFORE YOU START
CLEAR FROM
DAY ONE.
If you have any questions,
we're just a WhatsApp message away.
Is this an open-access gym?
No. This is a private personal training studio. Sessions are scheduled, with an assigned time for each person. You share the studio with others, but follow your own supervised training plan.
How long is each session?
Each session lasts one hour. The plan covers exercises, sets, repetitions and rest periods, with supervision throughout.
How do I get started?
Message us to check availability and choose your plan. New members pay an enrolment fee of 25 €. You will then receive a questionnaire so we can prepare your agreed plan.
Is nutrition included?
Yes. Every plan includes nutrition tailored to your needs and goal, sports supplement advice, weekly weight tracking with photos and prescribed cardiovascular exercise.
Can I change my time or make up a session?
You may request one schedule change per month, with 72 hours' notice on working days. It is subject to availability and must be within the same week. Absences for reasons outside the centre's control and public holidays are not made up or refunded.
What should I bring?
Suitable clothing and footwear, a towel and good hygiene out of respect for others. Minors need signed consent from a parent or guardian.
THE NEXT STEP IS YOURS
YOUR BEST SELF
STARTS HERE.
Tell us your goal. Let's find your time.
Let's start working on you.